Journey into the Heart: A Full Moon Heart Chakra Clearing Circle
Our Heart is the seat of Love. Loves appears in many ways; self-love, romantic love, love for our friends and family, love for the world around us. At times we may feel...
Our Heart is the seat of Love. Loves appears in many ways; self-love, romantic love, love for our friends and family, love for the world around us. At times we may feel...
Allow the harmonic sound of Himalayan Singing Bowls to take you to a space of deep peach and relaxation. We will start with a guided meditation/relaxation and move into the sound healing...
In numerology, 2021 is a 5 year. One interpretation is that you are being supported to communicate, to get honest and speak your truth. The Full Moon Eclipse is a perfect time...
All of us are shaped the forces of racism and are challenged to explore moving away from colorblindness or neutrality about racism to becoming an anti-racist. Mindfulness can be a path to...
Trauma leaves an imprint on the body. Some say that just being born into a black or brown body is a traumatic event. This workshop will explore what is racial trauma, how...
Yoga Nidra or Yogic Sleep is a meditation technique designed to foster conscious relaxation while lying down. It is an immensely powerful practice where the body and mind are liberated from tension...
