Racial Trauma Workshop with Dr Edmond
Trauma leaves an imprint on the body. Some say that just being born into a black or brown body is a traumatic event. This workshop will explore what is racial trauma, how...
Trauma leaves an imprint on the body. Some say that just being born into a black or brown body is a traumatic event. This workshop will explore what is racial trauma, how...
Yoga Nidra or Yogic Sleep is a meditation technique designed to foster conscious relaxation while lying down. It is an immensely powerful practice where the body and mind are liberated from tension...
Do you want to feel less stressed, more focused, healthier, more purposeful and happier every day? Join us on this transformational journey and learn practical tools and daily practices that will contribute...
Join our Spring Awakening mini-retreat and learn how to rejuvenate your body, mind and Spirit. Your experiential journey includes: Learn about Ayurvedic concepts of Agni & Soma and their role in rejuvenation...
Do you find yourself feeling stuck, lost or uncertain about your path in life? Have you achieved success in certain areas but still yearn for a deeper sense of fulfillment and connection?...
January 13, 2024 is the perfect day to set your intention for the year. You will be supported by the recent New Moon and the collective energy that January offers you. Gathering...
Get ready to embark on a holistic wellness journey with our upcoming Ayurveda Workshop on February 18th, 2pm - 4pm. Dive into the ancient wisdom of Ayurveda—an integrative health system that emphasizes...
Discover the wonders of your own Soma (Body) as you delve into our unique sound healing ceremony. Experience the harmonious fusion of Ashiko drums, Himalayan Singing Bowls, Gongs, and other instruments that...
Welcome Spring; the season of awakening. Join us for a transformational afternoon of hypnosis and sound healing to connect deeply to your Soul and awaken your full potential. A Reiki Clearing &...
Join us for a day of transformation and awaken your courage, confidence and clarity. Our carefully curated retreat is filled with restorative and rejuvenating practices such as Somatic Experiencing and and Somatic...
Yoga Nidra means "yogic sleep". It is an ancient technique where practitioners enter a deeper state of conscious relaxation, moving awareness from the external world to the internal. Yogic sleep brings us...
In the rapid pace of modern life, it’s easy to become disconnected from your own emotions. Do you often find yourself overwhelmed, unable to pinpoint exactly what you’re feeling? Does the intensity...