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Welcome to Jyoti Yoga & Healing

Jyoti is sanskrit for Light. Ready to ignite yours?
Drawing from the traditions of Ayurveda, Yoga, Energy and Sound Healing we design and create a lifestyle program customized for your wellness needs and goals.
It all starts with a 90 minute comprehensive assessment
Book Your Private Session Today
Email us julia@jyotiyogahealing.com to start your journey

333 Valley Brook Avenue, Lyndhurst, New Jersey

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Racial Trauma Workshop with Dr Edmond

Trauma leaves an imprint on the body.  Some say that just being born into a black or brown body is a traumatic event.  This workshop will explore what is racial trauma, how...

JYH Retreat 2021 – The Yoga of Well-Being; Live Your Best Life

Do you want to feel less stressed, more focused, healthier, more purposeful and happier every day? Join us on this transformational journey and learn practical tools and daily practices that will contribute...

Spring Awakening Mini Retreat

Join our Spring Awakening mini-retreat and learn how to rejuvenate your body, mind and Spirit. Your experiential journey includes: Learn about Ayurvedic concepts of Agni & Soma and their role in rejuvenation...

Ayurveda Workshop; A Way of Living

Real Hot Yoga Montvale 310 Market Street, Montvale, NJ, United States

Get ready to embark on a holistic wellness journey with our upcoming Ayurveda Workshop on February 18th, 2pm - 4pm. Dive into the ancient wisdom of Ayurveda—an integrative health system that emphasizes...

Full Moon Somatic Sound Healing Journey

Jyoti Yoga & Healing 333 Valley Brook Avenue, 1L, Lyndhurst, NJ, United States

Discover the wonders of your own Soma (Body) as you delve into our unique sound healing ceremony. Experience the harmonious fusion of Ashiko drums, Himalayan Singing Bowls, Gongs, and other instruments that...

Spring Awakening with Hypnosis & Sound Healing

Free To Be Yoga 1016 Stuyvesant Ave, Union, NJ

Welcome Spring; the season of awakening. Join us for a transformational afternoon of hypnosis and sound healing to connect deeply to your Soul and awaken your full potential. A Reiki Clearing &...

Unwind with Pranayama & Yoga Nidra – in Person or Zoom

Jyoti Yoga & Healing 333 Valley Brook Avenue, 1L, Lyndhurst, NJ, United States

Yoga Nidra means "yogic sleep". It is an ancient technique where practitioners enter a deeper state of conscious relaxation, moving awareness from the external world to the internal. Yogic sleep brings us...

JYH Retreat 2024 – The Yoga of the Heart; Unlocking the Sacred Chamber Within

Dharmakaya Center of Wellbeing 191 Cragsmoor Road, Cragsmoor,, NY, United States

In the rapid pace of modern life, it’s easy to become disconnected from your own emotions. Do you often find yourself overwhelmed, unable to pinpoint exactly what you’re feeling? Does the intensity...