Journey into the Heart: A Full Moon Heart Chakra Clearing Circle
Our Heart is the seat of Love. Loves appears in many ways; self-love, romantic love, love for our friends and family, love for the world around us. At times we may feel...
Our Heart is the seat of Love. Loves appears in many ways; self-love, romantic love, love for our friends and family, love for the world around us. At times we may feel...
Allow the harmonic sound of Himalayan Singing Bowls to take you to a space of deep peach and relaxation. We will start with a guided meditation/relaxation and move into the sound healing...
In numerology, 2021 is a 5 year. One interpretation is that you are being supported to communicate, to get honest and speak your truth. The Full Moon Eclipse is a perfect time...
All of us are shaped the forces of racism and are challenged to explore moving away from colorblindness or neutrality about racism to becoming an anti-racist. Mindfulness can be a path to...
Trauma leaves an imprint on the body. Some say that just being born into a black or brown body is a traumatic event. This workshop will explore what is racial trauma, how...
Yoga Nidra or Yogic Sleep is a meditation technique designed to foster conscious relaxation while lying down. It is an immensely powerful practice where the body and mind are liberated from tension...
Do you want to feel less stressed, more focused, healthier, more purposeful and happier every day? Join us on this transformational journey and learn practical tools and daily practices that will contribute...
Join our Spring Awakening mini-retreat and learn how to rejuvenate your body, mind and Spirit. Your experiential journey includes: Learn about Ayurvedic concepts of Agni & Soma and their role in rejuvenation...
Do you find yourself feeling stuck, lost or uncertain about your path in life? Have you achieved success in certain areas but still yearn for a deeper sense of fulfillment and connection?...
Get ready to embark on a holistic wellness journey with our upcoming Ayurveda Workshop on February 18th, 2pm - 4pm. Dive into the ancient wisdom of Ayurveda—an integrative health system that emphasizes...
