Journey into the Heart: A Full Moon Heart Chakra Clearing Circle
Our Heart is the seat of Love. Loves appears in many ways; self-love, romantic love, love for our friends and family, love for the world around us. At times we may feel...
Our Heart is the seat of Love. Loves appears in many ways; self-love, romantic love, love for our friends and family, love for the world around us. At times we may feel...
All of us are shaped the forces of racism and are challenged to explore moving away from colorblindness or neutrality about racism to becoming an anti-racist. Mindfulness can be a path to...
Trauma leaves an imprint on the body. Some say that just being born into a black or brown body is a traumatic event. This workshop will explore what is racial trauma, how...
Yoga Nidra or Yogic Sleep is a meditation technique designed to foster conscious relaxation while lying down. It is an immensely powerful practice where the body and mind are liberated from tension...
Do you want to feel less stressed, more focused, healthier, more purposeful and happier every day? Join us on this transformational journey and learn practical tools and daily practices that will contribute...
Get ready to embark on a holistic wellness journey with our upcoming Ayurveda Workshop on February 18th, 2pm - 4pm. Dive into the ancient wisdom of Ayurveda—an integrative health system that emphasizes...
Welcome Spring; the season of awakening. Join us for a transformational afternoon of hypnosis and sound healing to connect deeply to your Soul and awaken your full potential. A Reiki Clearing &...
Join us for a day of transformation and awaken your courage, confidence and clarity. Our carefully curated retreat is filled with restorative and rejuvenating practices such as Somatic Experiencing and and Somatic...
Yoga Nidra means "yogic sleep". It is an ancient technique where practitioners enter a deeper state of conscious relaxation, moving awareness from the external world to the internal. Yogic sleep brings us...
In the rapid pace of modern life, it’s easy to become disconnected from your own emotions. Do you often find yourself overwhelmed, unable to pinpoint exactly what you’re feeling? Does the intensity...
Join us on the mat as you learn how your yoga practice can keep you in balance during the Fall (Vata) Season. Join us for a 7 class series and learn how...
Celebrate the return of the Light on Winter Solstice with a deeply restorative Sound Healing Ceremony. Restore the normal vibratory frequencies of dis-eased and out-of-harmony parts of the body through the sonic...
