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Welcome to Jyoti Yoga & Healing

Jyoti is sanskrit for Light. Ready to ignite yours?
Drawing from the traditions of Ayurveda, Yoga, Energy and Sound Healing we design and create a lifestyle program customized for your wellness needs and goals.
It all starts with a 90 minute comprehensive assessment
Book Your Private Session Today
Email us julia@jyotiyogahealing.com to start your journey

333 Valley Brook Avenue, Lyndhurst, New Jersey

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Jyoti Yoga – In Person or Online (7 Sessions)

Jyoti Yoga & Healing 333 Valley Brook Avenue, 1L, Lyndhurst

Join us on the mat as you learn how your yoga practice can keep you in balance during the transition into the Fall. Join us for a 7 class series and learn...

Unwind with Pranayama & Yoga Nidra – in Person or Zoom

Jyoti Yoga & Healing 333 Valley Brook Avenue, 1L, Lyndhurst

Yoga Nidra means "yogic sleep". It is an ancient technique where practitioners enter a deeper state of conscious relaxation, moving awareness from the external world to the internal. Yogic sleep brings us...

333 Valley Brook Avenue, Lyndhurst, New Jersey

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