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Welcome to Jyoti Institute for Integrative Therapies

Jyoti is sanskrit for Light. Ready to ignite yours?
Integrating Somatic Experiencing, Somatic touch for trauma resolution with Ayurveda, Yoga, Energy and Sound Healing we design and create a lifestyle program customized for your wellness needs and goals.
It all starts with a 90 minute comprehensive assessment
Book Your Private Session Today
Email us julia@jyotiyogahealing.com to start your journey

333 Valley Brook Avenue, Lyndhurst, New Jersey

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Unwind with Pranayama & Yoga Nidra – in Person or Zoom

Jyoti Yoga & Healing 333 Valley Brook Avenue, 1L, Lyndhurst

Yoga Nidra means "yogic sleep". It is an ancient technique where practitioners enter a deeper state of conscious relaxation, moving awareness from the external world to the internal. Yogic sleep brings us...